Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience...

Free
Event Series Family Reflections

Family Reflections

Family Reflections is a virtual program designed for grieving families with children ages 5-17. Family Reflections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between grieving families. The program will allow you to engage in fun family art projects, group games, and small group discussions with...

Free
Event Series Family Reflections

Family Reflections

Family Reflections is a virtual program designed for grieving families with children ages 5-17. Family Reflections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between grieving families. The program will allow you to engage in fun family art projects, group games, and small group discussions with...

Free
Event Series Family Reflections

Family Reflections

Family Reflections is a virtual program designed for grieving families with children ages 5-17. Family Reflections celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between grieving families. The program will allow you to engage in fun family art projects, group games, and small group discussions with...

Free
Event Series Conversations on Grief via Zoom

Conversations on Grief via Zoom

Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Registration is required to receive a meeting code. Please call 919.719.7199. Understanding Grief Tuesday, August 10 Communicating My Needs Tuesday, August 17 Who Am I Now? Tuesday, August...

Free

Writing Workshop: A Letter to My Loved One (via Zoom)

Writing can be a tool for connecting and healing, for reflecting on the experience of grief, and for acknowledging what is lost while also affirming all that endures. This workshop will provide prompts and musing for participants to employ as they compose a letter to their loved one. No writing experience is necessary, and sharing...

Free