Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Grieving Mothers Group (Virtual)

Grieving Mothers Group (Virtual)

Virtual

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (age 18 or under) dies. Each grief support session will explore...

Free
Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...