Mindfulness Meditation for Grief and Healing via Zoom

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Free

Parent Loss Workshop via Zoom

For children ages 5-17 and their families. A virtual program designed and dedicated to children and teens who have experienced the death of a parent. This event is open to...

Free