Event Series The Value of Anger Workshop (Virtual)

The Value of Anger Workshop (Virtual)

Virtual

Anger is often perceived as a “bad” emotion to experience. This workshop provides an opportunity for participants to learn more about anger, engage in healthy ways to express and release it, and explore a new relationship with this complex emotion. Facilitators will incorporate a variety of practices in this exploration of anger including education, group...

Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...