Using Yoga in Grief (virtual)
VirtualParticipants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually for eight sessions and have...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best...
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...
We will discuss “It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. This discussion will be generated through thoughtful prompts and questions....
Do you ever wish that condolence cards felt as unique as your individual loss? Whether it’s the loss of purpose, identity, your future, or something else, these losses are real...
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved with slight inclines. Please leave pets at home. You are welcome to attend some or all of the walking sessions. Please...
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Tuesday, March 18 Anger, Guilt, and Regret Tuesday, March 25 Why Doesn’t Anyone Understand? Tuesday,...