Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. Participants will be introduced to practical tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm February 12 March 11...

Spring Remembrance – POSTPONED

Spring Remembrance has been postponed due to the rainy forecast. Please see the new date information on May 21.

S.O.S. Teen Group – 5/16

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

She Shed: A Safe Space for Grieving Mothers – May

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

The death of a child can be one of the most devastating traumas a parent can experience. Transitions Kids is here to provide care, support, and compassion along with a circle of other parents who understand the intense grief that erupts when a child (of any age) dies. Each grief support session will explore issues...

Grief Academy – May

Virtual

The Grief Academy (TGA) is a virtual program designed for family systems that have lost a child between 5 - 18 or has a child who has lost a significant person. It provides grief fundamentals in an educational group setting and extends insight into specialized grief processes. TGA is offered virtually every other third Monday...

Spring Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to join us for an offering of remembrance and renewal. You will be guided through our campus on a path to honor your grief. This outdoor experience...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...

S.O.S. Teen Group – 5/30

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief, build positive coping skills, and connect with...

KidsZone – June

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

KidsZone is a monthly in-person group therapy for children aged 5–12. Each month offers a new theme and variety of activities designed for grief care for the younger age groups. June’s theme – Quilt Making “Telling Our Story” REGISTER HERE

The Art of Grief: Terrarium Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

This experiential workshop combines art and nature elements to explore grief experiences. Participants will create nature-based art to invite the healing power of nature and explore the various layers of grief. Registration is open until Tuesday, May 28; space is limited. Call 919-719-7199.     Transitions GriefCare provides grief support at no charge to the...