Family Connections (via Zoom)
Family Connection is for families with grieving children ages 5-17. It celebrates family strengths, honors loved ones who have died, and creates opportunities for fun and connection within and between...
Free
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Grief Support
Grief at the Holidays: A Conversation on Coping via Zoom
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
Free
Grief at the Holidays: A Conversation on Coping via Zoom
Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single-session workshop, we'll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Registration is required. Please call 919.719.7199 for more...
Free
A Mindful Pause: Exploring Grief and the Power of Reflection During the Holiday Season via Zoom
As the days grow shorter, there is natural re-orientation toward our inner life. This group will explore mindfulness and healing through grief while navigating social connection, commitments, and powerful emotions during the holidays. Registration is required. Please call 919.719.7199 for more info or to register.
Free
Holiday Expressive Arts Workshop via Zoom
An opportunity to use the arts to explore grief and honor loved ones. Free supplies are available to pick up at the Grief Center by appointment. No art experience is needed. Registration is required; space is limited. Please call 919.719.7199 for more info or to register.
Free
Holiday Grief Family Workshop via Zoom
This virtual workshop, designed for grieving families with children ages 5-17, will allow you to engage in a holiday art project, discuss tools to help your family plan for the holiday without your loved one, and provide opportunity for small group discussions with other grieving families. Parent/caregiver participation is required for the full duration of...
Free
A Mindful Pause: Exploring Grief and the Power of Reflection During the Holiday Season via Zoom
As the days grow shorter, there is natural re-orientation toward our inner life. This group will explore mindfulness and healing through grief while navigating social connection, commitments, and powerful emotions during the holidays. Registration is required. Please call 919.719.7199 for more info or to register.
Free
Conversations on Grief via Zoom
Conversations on Grief provide an introduction to the many dimensions of grief. Explore a different aspect of grief and grieving in these educational and supportive online conversations. Choose the day and time that best fit your schedule. Registration is required. Please call 919.719.7199 for more info or to register. Understanding Grief: January 7, February 2 Communicating...
Free
Mindfulness Meditation for Grief and Healing via Zoom
The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the death of a loved one. No experience needed. Registration is required. Please call 919.719.7199 for more info or to register.
Free
Parent Support Program via Zoom
A virtual two-day offering exclusively for parents of grieving children. Our hope is that this experience will allow you an opportunity to connect, gain insights, and have a little fun with other parents who "get it." Attendance at both sessions is required. Participants must have access to a computer/internet. Registration is required. Please call 919.719.7199...
Free