S.O.S Teen Group

Virtual

Support Over Solitude (S.O.S.) is Transitions Kids’ teen grief support group. This group is free and open to youth ages 14-18 who have lost a parent, sibling, or other significant person. Through discussion prompts and interactive activities, participants will have an opportunity to name their experiences of grief build positive coping skills, and connect with...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways on our campus. If you would like us to light a luminary in honor of your loved one, please visit transitionslifecare.org/lor to fill out our...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one date to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways...

Event Series A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Join us for a meditation and mindfulness session dedicated to those experiencing grief. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:30pm Oct 16 Nov...

Event Series Expressive Arts (virtual)

Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The...

Anxiety & Grief (virtual)

Virtual

This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required. Call 919.719.7199.   Transitions GriefCare provides grief support at no charge to the bereaved. If you’d like to help us continue this...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...

Event Series Conversations on Grief (virtual)

Conversations on Grief (virtual)

Virtual

Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration is required. Call 919-719-7199. Understanding Grief Thursday, Jan. 30 Anger, Guilt, and Regret Thursday, Feb. 6 Why Doesn’t Anyone Understand? Thursday,...

Using Yoga in Grief (virtual)

Virtual

Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your...

Event Series Expressive Arts (virtual)

Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Event Series A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm Feb 19 Mar 19 Apr 16 May 21 Transitions GriefCare provides grief support at no charge...

Event Series Expressive Arts (virtual)

Expressive Arts (virtual)

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...

Event Series A Moment for Mindfulness

A Moment for Mindfulness (virtual)

Virtual

Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is required. Call 919-719-7199. Wednesdays, 12:00–1:00pm Feb 19 Mar 19 Apr 16 May 21 Transitions GriefCare provides grief support at no charge...