February 10 @ 10:00 am - 11:30 am
Grief Walk
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
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Upcoming Grief Support Events
January 20 @ 6:00 pm - 7:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
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February 12 @ 12:00 pm - 1:30 pm
Grieving Brain (virtual)
Join us as we delve into the ways that grief affects our brain using the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Dr. Mary-Frances O’Conner as our…
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January 15 @ 6:00 pm - 7:00 pm
Support Over Solitude – Virtual
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping…
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January 20 @ 6:00 pm - 7:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventFebruary 18 @ 12:00 pm - 1:00 pm
A Moment for Mindfulness (virtual)
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
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February 19 @ 6:00 pm - 8:00 pm
The Art of Grief: Felted Rock Workshop
Grief can leave us feeling untethered and lost. Finding practices and objects that help us feel grounded is essential in the healing process. In this workshop, participants will be introduced to the meditative process…
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February 19 @ 6:00 pm - 8:00 pm
KidsZone
A monthly in-person grief group for children ages 5–12 to express grief, connect with peers, and enhance coping skills through themed activities. Sessions alternate monthly between Thursday evenings (with drop-in dinner at 5:30pm) and…
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February 10 @ 10:00 am - 11:30 am
Grief Walk
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View EventFebruary 26 @ 12:00 pm - 1:00 pm
Anxiety & Grief (virtual)
This workshop explores the different ways anxiety can manifest in our lives after a loss and discusses practices that can help to increase our feeling of safety and decrease our anxiety. Registration required by…
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January 15 @ 6:00 pm - 7:00 pm
Support Over Solitude – Virtual
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping…
View EventMarch 5 @ 12:00 pm - 1:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventFebruary 5 @ 1:00 pm - 3:00 pm
Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share…
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February 10 @ 10:00 am - 11:30 am
Grief Walk
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View EventMarch 5 @ 12:00 pm - 1:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventMarch 12 @ 6:00 pm - 8:00 pm
Nurturing Nests: A Family Workshop
Join us for a family fun night, where families of all ages, shapes, sizes, and relationships are welcome. This workshop is an opportunity to come together, support one another, and create a lasting tribute…
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February 18 @ 12:00 pm - 1:00 pm
A Moment for Mindfulness (virtual)
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
View EventMarch 5 @ 12:00 pm - 1:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventJanuary 15 @ 6:00 pm - 7:00 pm
Support Over Solitude – Virtual
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping…
View EventFebruary 19 @ 6:00 pm - 8:00 pm
KidsZone
A monthly in-person grief group for children ages 5–12 to express grief, connect with peers, and enhance coping skills through themed activities. Sessions alternate monthly between Thursday evenings (with drop-in dinner at 5:30pm) and…
View EventFebruary 10 @ 10:00 am - 11:30 am
Grief Walk
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View EventMarch 5 @ 12:00 pm - 1:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventMarch 5 @ 12:00 pm - 1:30 pm
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the time/day that best suits your schedule. Registration…
View EventJanuary 15 @ 6:00 pm - 7:00 pm
Support Over Solitude – Virtual
This teen grief support group is open to youth ages 13–18 who have lost a parent, sibling, or other significant person. Participants will meet virtually to name their experiences of grief, build positive coping…
View EventFebruary 5 @ 1:00 pm - 3:00 pm
Expressive Arts (virtual)
Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share…
View EventFebruary 10 @ 10:00 am - 11:30 am
Grief Walk
Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. Note: The Park paths are paved…
View EventFebruary 18 @ 12:00 pm - 1:00 pm
A Moment for Mindfulness (virtual)
Mindfulness has been shown to help calm the grieving brain. Through gentle guidance, we’ll explore mindfulness practices that help recognize the reality of loss and foster a sense of connection and peace. Registration is…
View EventApril 16 @ 12:00 pm - 1:15 pm
Using Yoga in Grief (virtual)
Participants will learn a handful of yoga tools, practice them together, and share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified…
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