How to Use Yoga in Grief
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you...
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Grief Support for Adults
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our loved ones. Participants can bring their own projects or utilize the variety of materials provided. Art therapists will provide support as you create at your...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
The Art of Grief: Story Cloths Workshop in Two Parts
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesStory cloths are visual representations of memories/moments in time made from fabric. In this two-part workshop, you will be supported in creating your own story cloth. This workshop aspires to...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Book Club (virtual)
VirtualCalling all readers! Join us in discussing “It’s OK That You’re NOT OK: Meeting Grief and Loss in a Culture That Doesn’t Understand” by Megan Devine. Discussion will be generated through thought provoking prompts and questions and woven with grief education. Please note the following trigger warning in this book: Brief mention of drowning. For a synopsis...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Mindfulness Meditation (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to...
Continuing Bonds Art Circle
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesIs there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our...