Holiday Expressive Arts Workshop

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

An opportunity to use the arts to explore grief and honor loved ones. No art experience needed. If you are unable to attend but would like to create your own...

Grief at the Holidays: A Conversation on Coping (Virtual)

Virtual

Holidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During this single session workshop, we’ll discuss the importance of planning, self-care, and ways of honoring, remembering, and celebrating. Please call 919.719.7199 for more info or...

Mindfulness Meditation for Grief and Healing (Virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Understanding Grief Within the LGBTQIA+ Community

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Transitions LifeCare and Carolina Aging Alliance invite members of the LGBTQIA+ community to the Transitions LifeCare campus to explore different aspects of grief within this educational and supportive conversation. Topics will include understanding common grief responses, the nuances of grieving within the LGBTQIA+ community, and coping around the holidays. *Please note that this program is...

Free
Event Series Exploring Grief Through Expressive Arts

Exploring Grief Through Expressive Arts

Virtual

Join us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. Participants can use their creative medium of choice (drawing, writing, photography, nature collage, sewing,...