Mindfulness Meditation (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to...
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Grief Support for Adults
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Continuing Bonds Art Circle
Is there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our...
Grief’s No Picnic
Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, June 18 Anger, Guilt, and Regret Tuesday, June 25...
Grief Walk
The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Continuing Bonds Art Circle
Is there a memorial project you've been wanting to work on, but can't seem to find the time? We will create art in this circle of support to honor our...
Conversations on Grief (virtual)
Conversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best...
Mindfulness Meditation (virtual)
Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to...