Event Series Grief’s No Picnic

Grief’s No Picnic

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

Sharing a meal can be an intimate opportunity to pause, connect, and tend to ourselves and our loved ones. For many grievers, mealtime can be a source of anxiety and dread. Attend one or both dates where we will talk about what is hard about eating and cooking when grieving, share tips and recipes with...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Grief Walk

Grief Walk

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Mindfulness Meditation (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of posture, movement, and breath. Participants will be introduced to tools for incorporating mindfulness into everyday life as they navigate their grief. No experience needed. Mondays,  6:00–7:30pm June 10 July 8 Aug 12 Sept 9...