Mindfulness Meditation for Grief and Healing (virtual)

Virtual

Mindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...

Event Series Grief Walk

Grief Walk

North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United States

The experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one of the dates to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the...

Event Series Lights of Remembrance

Lights of Remembrance

Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United States

We invite you to select one of the dates to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the...