Grief at the Holidays: A Conversation on Coping-VIRTUAL
VirtualHolidays remind us how much our lives have been changed by our loss. Particularly in the first year, there is the challenge of developing new holiday rituals and traditions. During...
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Grief Support for Adults
Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will...
Mindfulness Meditation for Grief and Healing (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Grief Walk
North Carolina Museum of Art 2110 Blue Ridge Rd, Raleigh, United StatesThe experience of being outdoors with others has been shown to improve physical and mental health through exercise and connection, even in times of grieving. Join us as we seek comfort in nature and connection with others as we walk the paths at the Museum Park at the North Carolina Museum of Art. The paths...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 2 Anger, Guilt, and Regret Tuesday, January 9...
Exploring Grief Through Expressive Arts (virtual)
VirtualJoin us for this ongoing virtual expressive arts group. Facilitators will send participants a homework prompt prior to each group for exploring grief through art-making and creativity. The group will meet virtually to share and discuss their creative journey through grief. No art experience needed. Participants can use their creative medium of choice (drawing, writing,...
Mindfulness Meditation for Grief and Healing (virtual)
VirtualMindfulness meditation is a practice of engaging and exploring the innate healing potential of the body and mind through awareness of sitting posture, gentle movement, and the breath. The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward...
Conversations on Grief (virtual)
VirtualConversations on Grief introduces participants to the many dimensions of grief. Explore different aspects of grief and grieving in these educational and supportive online conversations. Choose the day that best suits your schedule. Registration is required to receive a meeting code. Call 919-719-7199. Understanding Grief Tuesday, January 2 Anger, Guilt, and Regret Tuesday, January 9...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesWe invite you to select one of the dates to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways on our campus. If you would like us to light a luminary in honor of your loved one, please visit transitionslifecare.org/lor to fill...
Lights of Remembrance
Transitions LifeCare 250 Hospice Circle, Raleigh, NC, United StatesWe invite you to select one of the dates to attend and celebrate the life of your loved one through light, imagery, and quiet reflection as you walk along the illuminated pathways on our campus. If you would like us to light a luminary in honor of your loved one, please visit transitionslifecare.org/lor to fill...