Holiday Expressive Arts Workshop via Zoom

An opportunity to use the arts to explore grief and honor loved ones. Free supplies are available to pick up at the Grief Center by appointment. No art experience is needed. Registration is required; space is limited. Please call 919.719.7199 for more info or to register.

Free

Mindfulness Meditation for Grief and Healing via Zoom

The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the...

Free