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Mindfulness Meditation for Grief and Healing via Zoom

January 12 @ 3:00 pm - 4:30 pm

Free

The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the death of a loved one.

No experience needed.

Registration is required. Please call 919.719.7199 for more info or to register.

Details

Date:
January 12
Time:
3:00 pm - 4:30 pm
Cost:
Free
Event Categories:
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