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Mindfulness Meditation for Grief and Healing via Zoom
February 11 @ 6:30 pm - 8:00 pmFree
The experience of sharing and practicing mindfulness meditation in community encourages a deeper sense of the present moment, reduces stress and anxiety, and helps us move toward renewal after the death of a loved one.
No experience needed.
Registration is required. Please call 919.719.7199 for more info or to register.