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Mindfulness and Movement
October 9, 2019 @ 6:30 pm - 8:00 pm
An event every week that begins at 6:30 pm on Wednesday, repeating until October 10, 2019
Experiment over four sessions with different practices that connect mind, body, and spirit–and promote steadiness and self-compassion on the roller coaster of grief.
Registration is required for all events. Please call 919.719.7199 to register for our programs.