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Mindful Strategies for Healing

March 16, 2018 @ 11:00 am - 12:30 pm

Free

Mindful Strategies for Healing will help you learn and practice ways to care of yourself in the midst of grief. Participants will practice mindful coping strategies such as relaxing guided imagery, gentle stretching, and breathing exercises to energize and uplift.
Registration is required, please call 919.719.7199

Details

Date:
March 16, 2018
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Categories:
,

Venue

Transitions LifeCare
250 Hospice Circle
Raleigh, NC 27607 United States
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Website:
transitionslifecare.org
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