Meditation and Mindfulness
February 26 @ 6:45 pm - 8:00 pm
An event every 2 weeks that begins at 6:45 pm on Wednesday, repeating until April 8, 2020
Experiment over six sessions with different practices that connect mind, body, and spirit – and promote steadiness and self-compassion on the roller coaster of grief.
Registration is required. Please call 919.719.7199 to register.