Laughter Yoga

The concept of Laughter Yoga is based on the scientific fact that the body cannot differentiate from fake and real laughter. Laughter Yoga is a combination of deep breathing exercises from yoga and laughter exercises which oxygenate our body and brain, making us feel more healthy and energetic. Please join us for this fun and unique offering. No experience or humor needed!

Registration is required; please call 919.719.7199.