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How to Use Yoga in Grief (virtual)
April 9 @ 5:30 pm - 6:45 pm
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)*
No yoga experience needed.
Call 919-719-7199 to register.