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How to Use Yoga in Grief
August 22, 2023 @ 5:30 pm - 6:45 pm
Participants will learn a handful of yoga tools, practice them together and, if desired, share what they notice. Join us for this gentle exploration of how yoga can support you in your grief, led by certified yoga therapist Rachel Manetti. (pureresilienceyoga.com)*
No yoga experience needed; registration is required by Friday, August 18.
Call 919-719-7199.
* Rachel is donating her time to ensure all who desire are able to participate. There is a suggested donation of $10.00-$15.00 at the event.