Expressive Arts Self-Care Series via Zoom

Grief is physically, mentally, and emotionally exhausting. These workshops will allow each participant to explore their unique grief needs and engage in self-care through art-making. A free supply kit is available for pickup at the Grief Center prior to each workshop.

No art experience needed. Registration required by calling 919.719.7199 at least one week prior to start of group.

January 20: Continuing Connections – Luminaries
February 17: Ground and Center – Chalk Drawings
March 17: Soothe and Comfort – Fabric Collage