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Chair Yoga

June 19, 2018 @ 11:00 am - 12:30 pm

Free

Research shows yoga is a proven way to release stress and find clam. Participants will practice chair yoga, relaxing guided imagery, and breathing exercises to energize and uplift. All levels/abilities welcome. Please wear comfortable clothing and dress in layers. Space is limited.

Registration is required; please call 919.719.7199.

Details

Date:
June 19, 2018
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Categories:
,

Venue

Transitions LifeCare
250 Hospice Circle
Raleigh, NC 27607 United States
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Website:
transitionslifecare.org
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