A Mindful Pause: Exploring Grief and the Power of Reflection During the Holiday Season via Zoom
December 3 @ 6:00 pm - 7:30 pmFree
As the days grow shorter, there is natural re-orientation toward our inner life. This group will explore mindfulness and healing through grief while navigating social connection, commitments, and powerful emotions during the holidays.
Registration is required. Please call 919.719.7199 for more info or to register.