The loss of a loved one can have a multitude of negative effects on your life. If the loss of a loved one is keeping you up at night, take a look at this list of ideas for improving your sleep. Hopefully at least one will offer some respite.
Bereavement
Tips for Helping Kids Transition Back to School after a Death Has Occurred
This post originally appeared on August 22, 2018. We’ve updated dates for our child and teen grief offerings found at the end of this post. It’s typical for parents and…
Paying Homage to My Dad on Father’s Day
I was 10 when Dances with Wolves came out. I thought it was a beautiful film, but all my family took from it was the humor in nicknaming people after their…
Let Me Tell You Who I Am Now
I am still a person like you, with a life like yours, yet not. I am still a mother like you, yet not at all like you, all at the…
Managing Sleep While Grieving
Losing a loved one can take a large toll on your emotional well-being. It’s very common to experience many challenges going through daily life activities while you’re in a period…
Reuse, Repair, Reimagine, Reclaim
While on a recent vacation, I walked past a thrift store with the words, “Reuse, Repair, Reimagine, Reclaim It!” emblazoned across the outer walls of the building. I was so…
Tips for Helping Kids Transition Back to School after a Death Has Occurred
It’s typical for parents and caregivers to feel apprehension about kids heading back to school after they’ve experienced the death of someone they love. After all, the lazy days of…
Gabby: From Feral to Family
When I started working at Transitions LifeCare (TL) I didn’t realize I’d receive far more than a paycheck. I’ve been blessed with so much more. I’ve made such wonderful friends…